Thank goodness that the detox is now over. Time to now nourish my body with delicious & healthy foods. I feel full of energy and I do need that right now as am training for run for the kids a 14.6 K run on the 14th March 2010.

Self honour is absolutely important to have the life we want to live.  We are all busy. Multi tasking and striving to live the dream. How life can get so busy? So much to do?  The one thing that I am constantly striving for is to be the best that I can be in this one precious life. In order to make sure that all that I set to do gets done I start to plan my week. And firstly put some time out for exercise, acupuncture and massage, family time, dates with husband, study, work, write blogs, shopping, planning, meditating.  Its down and chances of these occurring are now greater as I have created space for them.

Having 2 gorgoeus girls aged 2 and 4, a wonderful marriage of almost 10 years, studying  my Masters in Chinese Herbs, keeping fit by running, weight training, yoga,  being the  Director & Primary Doctor of Chinese Medicine at the nature of balance, enjoying my wonderful friends, loving life, I have to make sure that all aspects of my life are beingvlooked after.  Life is a constant juggle. Although it may seem like a lot I would not have it any other way because I am in love with all aspects of my life. does it get a bit overwhelming sometimes? Definitely.

I feel like I was born to play all the different roles that I play and these are all welcome. I love it all.  For me organization is key. My day starts at 6AM to study, run or write like I am doing today. MY girls are sleeping and thevhouse is quiet. The sun is also still sleeping and the darkness is so still. I am inspired and grateful in the  knowing that life gives me an opportunity to be of service today.

I have been advised by the lovely Lucy, that we are booked out all week. We have clients visiting form all over the place. Many woman wanting to fall pregnant, touched by infertility and how the journey can be so heart breaking and many having a breakthrough in health and falling pregnant and having their babies. It is an absolute honour to be part of this process. Being a Mother of 2 I totally understand how important being a mother can be. I am almost always in awe of the power of Chinese Medicine and what surrendering to the process can do. Although some times Chinese Medicine nor IVF can help. Like I said, it’s a process and most couples who undertake the journey with holistic medicine do feel a sense of wellbeing and relaxation if anything at all. I could write for ever on this subject as it is a passion of mine and have been doing this work for 10+ years.

I am also getting ready to conduct Sanctuary, a weekend residential retreat designed to create space for all the things that we do love and create a life that we love. We have been running these workshops for the last 3 years and am so grateful to be able to be part of the transformation in the women attending including my own.

It’s a wonderful weekend full of energy, where we can sit, relax, reflect, plan and in that manifest a life worth loving and living.

Every Sanctuary weekend thus far has been unique as it is the prayers of the participants that create the energy for truth to reveal itself.  We declare a name for the group every Sanctuary and the names vary from Love and Surrender, High achieving lonely souls to let it be…I wonder what will be the theme on the 10 and 11th of April? I wonder and am open for it to reveal itself.

We invite you to join us for Sanctuary.
Carolina