Food
Great recipe ideas to start Spring!
Here is a great website I found with some delicious healthy treats and ideas. http://www.mynewroots.blogspot.com.au/2012/08/chakra-fruit-salad-with-enlightened.html
Feeling the best I could possibly be.
I left the Draper Street practice feeling positive, confident and I believed I could do it. Finally I was on the road to a size 14, Carolina had led me down the pathway which in turn became the most successful path I … Continue reading
Detox Food Diary!
My detox food diary, including all my supplements that have assisted in the detox process.
Time to Detox.
There was indulgent Europe followed by 8 weeks of a dreary winter. Vitamin D was scarce and movement was limited resulting in an expanding waistline. It was definitely time to detox!
Sitges – Final cruise stop in Barcelona.
So our cruise experience has come to an end. We arrive at the docks in Barcelona and take a taxi to Sitges. Our taxi driver is friendly and very happy to share the history of this beautiful city with us. It … Continue reading
Florence – Day 3 of our cruise.
It is day three of our cruise and we have arrived in Florence – a new day full of beauty ahead!
Amalfi, Positano, Revelo….a dream like experience.
We have docked. Today, we are leaving the girls onboard as they have asked if they could rather spend the day playing on the boat. It’s going to be 36 degrees and we are both craving a different experience so … Continue reading
Beauty in Rome.
We arrived in Rome and it was going to be a very hot day. Our driver tells us that it will reach 34 degrees, which will feel more like 40 degrees due to all the concrete in the city.
