Carolina's Blog

Carolina discusses and posts information regarding health, wellbeing, fertility, IVF and lifestyle related topics to enrich your life.

 

Aug
19
Great recipe ideas to start Spring!

Posted by: admin | Filed under: Food,Nutrition

Here is a great website I found with some delicious healthy treats and ideas.

http://www.mynewroots.blogspot.com.au/2012/08/chakra-fruit-salad-with-enlightened.html

Chakra Fruit Salad

 

 

Jan
11
Feeling the best I could possibly be.

Posted by: Meg | Filed under: Food,Nutrition,Weight Reset,Wellbeing,Women's Health

I left the Draper Street practice feeling positive, confident and I believed I could do it. Finally I was on the road to a size 14, Carolina had led me down the pathway which in turn became the most successful path I had ever taken, the path to good health. (more…)

 

 

Oct
03
Three Wishes…

Posted by: Carolina | Filed under: Weight Reset,Wellbeing

Yes, I am so proud of you Tilly*

Tilly is a very pretty 30 year old lady I met 9 months ago on our first consultation. I asked Tilly this one very important question, “what would you like if there were no limitations?” (more…)

 

 

Oct
01
The Road to Fertility.

Posted by: Carolina | Filed under: Fertility,Women's Health

Hi,

I just wanted to call you and let you know that, I gave birth to a healthy boy last Friday. The birth was very quick. I got into hospital at 8am and he was born by noon.

I wanted to thank you.

Emily* (more…)

 

 

Sep
30
Have you had your Vitamin D levels checked?

Posted by: Carolina | Filed under: Lifestyle,Nutrition

A vivacious, gorgeous, 32 year old girl is feeling run down, tired and stressed from a divorce proceeding. (more…)

 

 

Sep
29
Detox Food Diary!

Posted by: Carolina | Filed under: Detox,Food,Nutrition

My detox food diary, including all my supplements that have assisted in the detox process. (more…)

 

 

Sep
29
Time to Detox.

Posted by: Carolina | Filed under: Detox,Food

There was indulgent Europe followed by 8 weeks of a dreary winter. Vitamin D was scarce and movement was limited resulting in an expanding waistline. It was definitely time to detox! (more…)

 

 

Sep
29
Holiday me!

Posted by: Mario | Filed under: Lifestyle,Wellbeing

So I feel a little bit like Carrie Bradshaw right now, but I promised my wife I would write this down.  I am currently at a conference on the Gold Coast and from the moment I got here my outlook and behaviour changed. (more…)

 

 

Sep
28
Create the Life You Love.

Posted by: Carolina | Filed under: Lifestyle,Wellbeing

Tonight we concluded our workshop on Create the Life You Love – I love this workshop!

It has been an absolute pleasure sharing, learning, teaching and uncovering behaviours, beliefs and limitations in these last 8 weeks. In doing so, clarity, peace, joy and self-worth were just a few of the qualities we rediscovered! (more…)

 

 

Sep
27
Pedro Paws we welcome you!

Posted by: Carolina | Filed under: Children,Parenting

Spring has arrived. The sun is out and the temperature is just lovely – most of the time.

(more…)

 

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