- Why Pilates?
- Research into the Benefits of Yoga
- Benefits of Walking for Exercise
- The Healing Effects of Massage
If there's one exercise style that has taken the fitness world by storm in the last decade, it's Pilates.
Discover the truly profound affects yoga can have on your mind, body and soul.
Walking for exercise and health is a great way to lose weight, improve cardiovascular fitness, help prevent conditions such as heart disease, type 2 diabetes, and osteoporosis.
Massage is perhaps one of the oldest healing traditions. Many cultures - including the Ancient Greeks, Egyptians, Chinese and Indians - were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
- Acupuncture & Low Back Pain
- Acupuncture & Chronic Fatigue Syndrome
- Eczema & Psoriasis
- Anxiety & Stress
The clinic trial was run to determine the effectiveness of repeated acupuncture treatments versus local anaesthetic injections into 26 patients with low back pain.
Acupuncture and other traditional Chinese treatments seek to restore the natural flow of chi and return the body to harmony.
Acupuncture for eczema helps by restoring balance to the body by removing energy imbalances and blockages in the body with the insertion of needles at appropriate meridian points.
At one time or another, all of us experience stress. These feelings are a healthy response to events in our lives that may feel beyond our control.
- Traditional Chinese Medicine and Diet
- A Solution to Calcium Supplements: OsteoProCare
- What is Glutathione?
- Eating for Your Health
The affects our diet has on our physical and mental wellbeing from a TCM viewpoint.
Calcium is the mineral in your body that makes up your bones and keeps them strong. Ninety-nine percent of the calcium in your body is stored in your bones and teeth.
Simply put, glutathione (GSH) is the body's master antioxidant.
It's no secret that eating healthy food does more than leave you feeling satiated and well-nourished. Choose wisely come mealtime, and you'll up your chances of living a vibrant, long life.
- Effects of acupuncture on rates of pregnancy and live birth amoung women undergoing in virtro fertilisation.
- Acupuncture Boosts IVF Success.
- Acupuncture on the day of embryo transfer significantly improves the reproductive outcome in infertile women.
- Study: Acupuncture Improves Fertility in Men, Too
- Acupuncture & Chinese Medicine: A New Hope for Male Fertility
It is estimated that around 10-15% of couples are having difficulty conceiving during their reproductive lives and are therefore seeking alternative fertiliy treatments.
IVF treatments in conjunction with acupuncture may improve success rates according to recent studies.
Embryo transfer coupled with acupuncture on the same day improves success rate.
According to statistics from the National Infertility Association, between 35 percent and 40 percent of infertility problems among couples are actually caused by male conditions.
There is an increase in the number of men facing infertility, a recent study revealed how acupuncture and Chinese Medicine can significantly improve sperm quality.